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Your Timeline with Alistair

Your Timeline with Alistair

If you are working with me, I ask you to do a timeline of your Life, including high points, traumas, diagnoses, transformations.
Tapping for Anxiety about the future

Tapping for Anxiety about the future

Shame binds and how to break them.

Shame binds and how to break them.

Healthy Shame vs Toxic Shame

Healthy Shame vs Toxic Shame

Building Resilience and Resourcing yourself with Energy EFT

Building Resilience and Resourcing yourself with Energy EFT

The easiest way to tap. Simple Energy Techniques.

The easiest way to tap. Simple Energy Techniques.

Boundaries in relationships.

Boundaries in relationships.

Treating Addiction, Co-dependecy, Childhood Trauma and Boarding School Syndrone

Treating Addiction, Co-dependecy, Childhood Trauma and Boarding School Syndrone

AEM Podcast #15 - Alistair Richardson.mp4
EFT to overcome a craving, part 1.

EFT to overcome a craving, part 1.

What is addiction? part 1...

What is addiction? part 1...

EFT Tap along to reduce anxiety.

EFT Tap along to reduce anxiety.

Stress release and Relax with EFT

Stress release and Relax with EFT

What is co-dependency or developmental Immaturity?    (Based on Pia Mellodyโ€™s model)

What is co-dependency or developmental Immaturity? (Based on Pia Mellodyโ€™s model)

Why I love EFT!

Why I love EFT!

Can I use EFT with other therapy?

Can I use EFT with other therapy?

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